Imagine a space with no sound, no light and no gravity — only warm, silky water holding you on the surface. This is floating, one of Premium Aqua SPA's signature rituals and the shortest known route to deep relaxation.
How it works
The water is saturated with Epsom (magnesium) salt. The solution becomes so dense that the body floats effortlessly. The water is kept at skin temperature, so the boundary between body and environment gradually dissolves. Freed from its usual stream of signals, the mind settles into profound calm.
What the body feels
- tension leaves the neck, back and lower spine — the vertebrae unload for the first time all day;
- magnesium is absorbed through the skin, supporting muscles and the nervous system;
- breathing and pulse slow down, cortisol levels drop;
- afterwards comes clarity — the same you feel after a long solitary walk.
Who it is for
Floating is chosen by people who work with their minds, sleep poorly or recover from heavy loads. It is also a gentle way to be alone with yourself — no phone, no news, no one's expectations.
Let it be your beginning: explore our floating programmes and choose the duration that suits you. A first float stays with you for a long time.